![]() Avoid activities that place too much stress on your tendons, especially for long periods. To reduce the chance of developing tendinitis, follow these suggestions: A completely torn tendon might need surgery. Without treatment, tendinitis can increase the risk of a tendon breaking down or tearing. Aromatase inhibitors, used to lower breast cancer risk.Medications that may increase risk include: Too little recovery time after an injury or too little time to get used to the activity again after time offĬertain medical conditions, such as diabetes, can increase the risk of tendinitis.Hard surfaces, such as concrete or gym floors. ![]() Sudden increase in amount or difficulty of training.When doing physical activities, the following can increase the risk of tendinitis: Tendinitis is more common in people, such as gardeners and manual laborers, whose jobs involve: AgeĪs people get older, their tendons become less flexible - which makes them easier to injure. Risk factors for developing tendinitis include age, having jobs that involve doing the same motion over and over, doing physical activities with poor form, and taking certain medicines. Moving incorrectly can overload the tendon and lead to tendinitis. Moving correctly is especially important when having to repeat movements for sports or a job. ![]() ![]() Most people develop tendinitis because their jobs or hobbies involve motions that they repeat, over and over. But repeating the same movement over time is a much more likely cause. Tendinitis can be caused by a sudden injury.
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